Created by a nurse, for nurses
Helping nurses make sense of their pension documents and take the next step with confidence.
"There's so much information."
"Am I reading this correctly?"
Does any of this sound familiar?
"I'm not sure what I'm looking at."
"I'll come back to it another day."
Making sense of your NHS pension paperwork can feel overwhelming, especially when you're unsure where to start or what questions to ask.
The NHS Pension Companion helps you bring clarity to your paperwork independently, while Private Guided Telephone Sessions offer the reassurance of having someone explain your selected documents with you.
Discover how each can help.
If you're a current or former nurse with NHS Pension Scheme membership in England and Wales, you may have pension statements, letters or employment records that you're finding difficult to understand.
Whether you're approaching retirement, have changed roles or working hours, or simply want to understand your pension records better, knowing where to start isn't always straightforward.
You may have an Annual Benefit Statement, a Total Reward Statement or information from My NHS Pension, but still be unsure what it tells you or which questions to ask.
You don't need to understand everything at once. A clearer starting point can make all the difference.
Understand your NHS Pension
Companion or Guided help - You Choose
NHS Pension Companion
A reusable, fillable PDF designed for nurses to use independently. Organise records around one concern and prepare a factual enquiry if needed.
Private Guided Telephone Session
A separate 60-minute appointment with Maureen Harris. A current NHS Pension document and up to three supporting documents, reviewed beforehand. Written summary afterwards
For nurses with NHS Pension Scheme membership in England and Wales. Independent document-preparation help and factual information.